Introduction to Upper Cervical Flexion
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Upper Cervical Flexion Comprehensive Overview
This exercise helps restore optimal posture. It is very effective for treating headaches and TMJ problems. BSR Physical Therapy ... Enroll in our online course: http://bit.ly/PTMSK The Craniocervical Sit upright, with good posture. Pick a point ahead of you on the wall, and hold your gaze at this point. Tuck your chin slightly, while ...
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Summary & Highlights for Upper Cervical Flexion
- Okay bring your head forward anything anything anything bring your chin back
- The videos are created to assist undergraduate physiotherapy students in learning skills and techniques.
- The deep neck
- Learn the proper technique to measure
- UPDATED VERSION with more reps and better view of hand placement at a slower speed: https://youtu.be/3tXfAfR_wuA These ...
We hope this detailed breakdown of Upper Cervical Flexion was helpful.
